If you are new to cycling and need a bit more practical information to help you to get started this section is for you.

Bicycle and accessories

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What type of bike should you get? What about clothing? You don't need the best, most expesive gear to get started. These are my tips about bikes and accessories.  

Coping with traffic

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Most of the routes are on quiet roads with hardly any traffic, but if you are nervous about roads my advice about coping with traffic should reasure you.

Taking your bike on the train

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I always use the train for my cycling journeys. Not only is it sustainable, but it allows you to sit back and enjoy Scotland's finest scenery. I share some hints about taking your bike on the train.

Maps and guidebooks

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The Bike Scotland books by Fergal MacErlean are brilliant for planning routes. They have maps and route discriptions and are great value.